In The Presence Process Michael Brown argues that significant, authentic change can only be achieved by a full excavation of the psyche -- from external projection, back through behavioral and intellectual biases, to the emotive patterns that have kept the whole show up and running.
Though this may be old news, it comes alive again with presence as its vehicle and with metaphors bridging between behavior, thought processes, and emotive patterns. Presence is the nurturing receptivity essential to what Brown calls our witness-observer, and metaphors are the language of presence.
A transformative metaphor reduces resistance to zero by including and accommodating our complex emotional, intellectual, and physical patterns. Metaphors are the voice, the song, and the dance of the witty, kind, and intelligent inner observer.
Listen for the rich and various ways people express themselves in metaphor:
I don't want to get to the end of my life and find that I have lived just the length of it. I want to have lived the width of it as well. Diane Ackerman
Now listen for your own metaphors. Be present to yourself.